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Train Right


Trains don’t just mean locomotives and cars to CSX employees. It’s also about how we’re “training” to better ourselves – and that means training to stay physically fit, healthy and safe. CSX promotes an active workforce through a series of fitness programs that encourage employees to get moving! 

  • Small Steps is a fitness challenge to encourage employees to get moving by using mobile apps and fitness trackers to track their steps. Recently, CSX has expanded this program to be compatible with most wireless mobile apps and fitness devices.
  • CSX offers free one-on-one personal training services and lifestyle coaching with a certified Health Fitness Specialist. Participants enjoy individualized physical activity programs that aim to improve overall fitness.
  • CSX provides access to over 40 on-site fitness centers for employees to use for convenience at the worksite. In addition, offers a Gym Discount Program to employees and their immediate family member’s access to special rates on memberships at fitness centers and national chains through Active & Fit Direct.

To find a CSX health and wellness center near your workplace, visit www.csxhealthandwellness.com